Dark Chocolate, Pure, Quevedo Bittersweet, E. Guittard, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
291.5 calories, 207.9 from fat
 
Carbs
29.2 g
 
Proteins
3 g
 
Fat
23.1 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Pure, Quevedo Bittersweet, E. Guittard, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Dark Chocolate, Pure, Quevedo Bittersweet, E. Guittard, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
20%
Fiber
35%
Fat
67%
Saturated Fat
2%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Pure, Quevedo Bittersweet, E. Guittard, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 291.5 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.2%
Saturated Fat 13.5 g 67.4%
Cholesterol 8.1 mg 1.6%
Sodium 24.4 mg 1.6%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 5 g 20.1%
Sugars (Added) 20 g 66.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.3 mg 6.6%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 10%