Dark Chocolate, Sea Salt & Almonds, Salazon Chocolate, 2.75 oz
✓
Bar39 g

Calories in 1 bar (39 g)
202 calories, 144 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Sea Salt & Almonds, Salazon Chocolate, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Dark Chocolate, Sea Salt & Almonds, Salazon Chocolate, 2.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
25%
Fat
45%
Saturated Fat
0%
Cholesterol
6%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Sea Salt & Almonds, Salazon Chocolate, 2.75 oz

Serving Size: bar (39g)

* Amount Per Serving
Calories 202 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 17 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 10.1 g 33.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 49.9 IU 1%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 97.9 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 160.7 mg 16.1%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 1.5 mg 9.8%