Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz

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38 g

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• Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
• Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (13 %/cal)

Very High Density (2.2 %/g)

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6% Protein

7% Carbs

11% Fiber

20% Fat

33%

Saturated Fat

1% Cholesterol

2% Sodium

49%

Added Sugar

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