Dark Chocolate, Stone Ground, Organic, Toffee Almond & Sea Salt, Taza, 2.5 oz
✓
Package35 g

Calories in 1 package (35 g)
190 calories, 108 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Stone Ground, Organic, Toffee Almond & Sea Salt, Taza, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dark Chocolate, Stone Ground, Organic, Toffee Almond & Sea Salt, Taza, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
18%
Fat
30%
Saturated Fat
3%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Stone Ground, Organic, Toffee Almond & Sea Salt, Taza, 2.5 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Cholesterol 6.7 mg 2.7%
Sodium 112 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 15.1 g 50.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 17.2 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 81.9 mg 8.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 6.2%