Dark Chocolate, With A La Mousse Au Chocolat, Ritter Sport, 4.7 oz
✓
Bars33 g

Calories in 1 bars (33 g)
200 calories, 126 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, With A La Mousse Au Chocolat, Ritter Sport, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
  • Dark Chocolate, With A La Mousse Au Chocolat, Ritter Sport, 4.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
17%
Fiber
21%
Fat
25%
Saturated Fat
2%
Cholesterol
0%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, With A La Mousse Au Chocolat, Ritter Sport, 4.7 oz

Serving Size: bars (33g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 17%
Sugars (Added) 18.2 g 60.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 82.8 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.3 mg 2.9%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1.2 mg 8.3%