Delicious Candy, Gummi Worms, Lowes Foods, 5.5 Oz
✓
G38 g

Calories in 1 G (38 g)
140 calories, 11.7 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delicious Candy, Gummi Worms, Lowes Foods, 5.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Delicious Candy, Gummi Worms, Lowes Foods, 5.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delicious Candy, Gummi Worms, Lowes Foods, 5.5 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 3.8 mg 1.3%
Sodium 10 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3.8%
Sugars (Added) 22 g 73.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 79 mg 7.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.8%