Delicious Candy, Kiddie Mix, Lowes Foods, 4.5 Oz
✓
G40 g

Calories in 1 G (40 g)
140 calories, 13.5 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Delicious Candy, Kiddie Mix, Lowes Foods, 4.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
  • Delicious Candy, Kiddie Mix, Lowes Foods, 4.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(8 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
5%
Fiber
2%
Fat
37%
Saturated Fat
3%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Delicious Candy, Kiddie Mix, Lowes Foods, 4.5 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delicious Candy, Kiddie Mix, Lowes Foods, 4.5 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 7.4 g 37%
Cholesterol 9.2 mg 3.1%
Sodium 27 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 26 g 86.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%