Easter egg, candy coated chocolate

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Cup

220 g

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Cadbury Mini Egg

3 g

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Bag Cadbury Mini Eggs (1.5 Oz)

43 g

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• Easter egg, candy coated chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Calcium (helps you build strong bones) and Zinc (keeps brain function strong).
• Easter egg, candy coated chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.9 %/g)

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4% Protein

10% Carbs

5% Fiber

14% Fat

28%

Saturated Fat

2% Cholesterol

1% Sodium

92%

Added Sugar

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