Ferrara milk chocolate orange
✓
Pieces5 g

Calories in 1 Pieces (5 g)
240 calories, 126 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrara milk chocolate orange has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.69 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Manganese (controls the level of sugar in the blood).
  • Ferrara milk chocolate orange contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.92%/oz).
  • Good source of proteins (80% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (180% of DV/100g) and relatively high in saturated fat (800% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(48 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(26 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
2%
Cholesterol
2%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrara milk chocolate orange

Serving Size: Pieces (5g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 26 g 86.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 1.9 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%