Ferrero Rocher Hazelnut Chocolate
✓
Piece11 g
✓
Bar33 g
✓
Piece3 g
✓
Cup186 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Large Bar (24 Squares, 6 Oz)170 g
✓
Bar (2 Oz)57 g
✓
Piece13 g

Calories in 1 piece (11 g)
60.7 calories, 35.1 from fat
 
Carbs
5.8 g
 
Proteins
1 g
 
Fat
3.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero Rocher Hazelnut Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps you to get a good night's sleep).
  • Ferrero Rocher Hazelnut Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
6%
Fat
9%
Saturated Fat
1%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero Rocher Hazelnut Chocolate

Serving Size: piece (11g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 1.8 g 9%
Cholesterol 2.1 mg 0.7%
Sodium 7.3 mg 0.3%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 4.7 g 15.8%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 18.6 mg 1.9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.4 mg 1.3%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%