Fine Belgian Chocolate, Wish, New Tree, 3.84 oz

Pieces36 g


Calories in 1 pieces (36 g)
186.5 calories, 116.1 from fat
 
Carbs
15.9 g
 
Proteins
4 g
 
Fat
12.9 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Belgian Chocolate, Wish, New Tree, 3.84 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Fine Belgian Chocolate, Wish, New Tree, 3.84 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (22% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(10 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
20%
Fiber
21%
Fat
42%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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62 min
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75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Belgian Chocolate, Wish, New Tree, 3.84 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 186.5 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 20.8%
Saturated Fat 8.3 g 41.7%
Cholesterol 5 mg 2%
Sodium 32.7 mg 1%
Total Carbohydrate 15.9 g 5%
Dietary Fiber 4 g 19.8%
Sugars (Added) 14 g 46.8%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 167.4 IU 3.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 63.5 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.9 mg 3.8%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 5%