Fine Chocolates, Assorted Creams, Fannie May, 8 oz

Pieces23 g


Calories in 1 pieces (23 g)
172.4 calories, 72.9 from fat
 
Carbs
29.4 g
 
Proteins
1 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Chocolates, Assorted Creams, Fannie May, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Selenium (stimulates the creation of antioxidants).
  • Fine Chocolates, Assorted Creams, Fannie May, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (44% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(5.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Chocolates, Assorted Creams, Fannie May, 8 oz

Serving Size: pieces (23g)

* Amount Per Serving
Calories 172.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.2%
Saturated Fat 5.1 g 25.4%
Cholesterol 5.1 mg 2%
Sodium 35.5 mg 1%
Total Carbohydrate 29.4 g 10.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 26.5 g 88.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.1 mg 1.4%
Phosphorus (P) 56.6 mg 5.7%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 0.6 mg 3.9%