Fine Chocolates, Nut Assortment, Hershey's, 7.7 oz
✓
Oz44 g

Calories in 1 oz (44 g)
241.9 calories, 144.9 from fat
 
Carbs
21.2 g
 
Proteins
4 g
 
Fat
16.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Chocolates, Nut Assortment, Hershey's, 7.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Fine Chocolates, Nut Assortment, Hershey's, 7.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
25%
Fat
35%
Saturated Fat
2%
Cholesterol
2%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Chocolates, Nut Assortment, Hershey's, 7.7 oz

Serving Size: oz (44g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 5 mg 2%
Sodium 40.3 mg 2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 19.4 g 64.5%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.8 mg 5%