Fine Hazelnut Chocolates, , Ferrero, 7 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
221.7 calories, 135.9 from fat
 
Carbs
17.1 g
 
Proteins
4 g
 
Fat
15.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Hazelnut Chocolates, , Ferrero, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
  • Fine Hazelnut Chocolates, , Ferrero, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Hazelnut Chocolates, , Ferrero, 7 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 5 g 25.2%
Cholesterol 8 mg 1.6%
Sodium 35.3 mg 1%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 54.8 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.8 mg 5.7%
Phosphorus (P) 119.6 mg 12%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.3 mg 8.4%