Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
188.2 calories, 107.1 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
11.9 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
  • Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
18%
Fat
38%
Saturated Fat
3%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.8%
Saturated Fat 7.5 g 37.6%
Cholesterol 9.9 mg 3%
Sodium 29.7 mg 1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 1 g 2%
Sugars (Added) 16.8 g 56.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 48.5 mg 4.9%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 2%