Frooties, Strawberry, , Tootsie, 50 oz

Ea35 g


Calories in 1 ea (35 g)
148.2 calories, 22.5 from fat
 
Carbs
30.6 g
 
Proteins
1.8 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frooties, Strawberry, , Tootsie, 50 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (plays a leading role in weight loss).
  • Frooties, Strawberry, , Tootsie, 50 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frooties, Strawberry, , Tootsie, 50 oz

Serving Size: ea (35g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 24.7 mg 1%
Total Carbohydrate 30.6 g 9.9%
Dietary Fiber 0 g 0%
Sugars (Added) 27.7 g 92.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.4 mg 2.6%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.6 mg 3.8%