Fruit Chews Candy, Assorted Flavors, Jolly Rancher, 2.05 oz

PackageG58 g


Calories in 1 packageG (58 g)
229.5 calories, 27 from fat
 
Carbs
49.9 g
 
Proteins
1.6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Chews Candy, Assorted Flavors, Jolly Rancher, 2.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Fruit Chews Candy, Assorted Flavors, Jolly Rancher, 2.05 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
17%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
7%
Sodium
143%
Added Sugar

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92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Fruit Chews Candy, Assorted Flavors, Jolly Rancher, 2.05 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Chews Candy, Assorted Flavors, Jolly Rancher, 2.05 oz

Serving Size: packageG (58g)

* Amount Per Serving
Calories 229.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 175.4 mg 6.7%
Total Carbohydrate 49.9 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 42.9 g 143.1%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 13.9 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 134 mg 3.8%
Phosphorus (P) 78.3 mg 7.8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.3%