Fruit Chews, Flavor Morph, Starburst, 13 oz
✓
Pcs46 g

Calories in 1 pcs (46 g)
149.8 calories, 31.5 from fat
 
Carbs
31 g
 
Proteins
2.3 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Chews, Flavor Morph, Starburst, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Copper (essential for normal growth and health).
  • Fruit Chews, Flavor Morph, Starburst, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fruit Chews, Flavor Morph, Starburst, 13 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Chews, Flavor Morph, Starburst, 13 oz

Serving Size: pcs (46g)

* Amount Per Serving
Calories 149.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 23 mg 1.2%
Total Carbohydrate 31 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 19.8 g 65.9%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.7 mg 1.1%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.6%