Fudge, vanilla, with nuts
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g

Calories in 1 piece, 1 cubic inch (22 g)
95.7 calories, 27 from fat
 
Carbs
16.4 g
 
Proteins
0.7 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge, vanilla, with nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Copper (essential for normal growth and health).
  • Fudge, vanilla, with nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
1%
Fiber
5%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge, vanilla, with nuts

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 95.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 4.2%
Cholesterol 2.9 mg 1%
Sodium 9.2 mg 0.4%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 15.6 g 52.1%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 30.1 IU 0.6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 10.3 mg 1.1%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 16.1 mg 1.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.8%