Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz

✓

Bar (1.313 Oz)

37 g

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• Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
• Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.7 %/g)

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5% Protein

7% Carbs

0% Fiber

19% Fat

37%

Saturated Fat

4% Cholesterol

2% Sodium

58%

Added Sugar

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