Goji Bar, Cacao & Goji, Righteously Raw, 2.3 oz

Serving22 g


Calories in 1 serving (22 g)
110 calories, 72 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Goji Bar, Cacao & Goji, Righteously Raw, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Goji Bar, Cacao & Goji, Righteously Raw, 2.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
12%
Fat
23%
Saturated Fat
2%
Cholesterol
6%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goji Bar, Cacao & Goji, Righteously Raw, 2.3 oz

Serving Size: serving (22g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 5.1 mg 1.7%
Sodium 150 mg 6%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.5 mg 1.9%
Phosphorus (P) 90.6 mg 9.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.8 mg 5.5%