Gummi Bar, Gator, 7 Inch, Sour, Kidz Confections, 1.2 oz
✓
Oz30 g

Calories in 1 oz (30 g)
80 calories, 26.1 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
2.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gummi Bar, Gator, 7 Inch, Sour, Kidz Confections, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Gummi Bar, Gator, 7 Inch, Sour, Kidz Confections, 1.2 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummi Bar, Gator, 7 Inch, Sour, Kidz Confections, 1.2 oz

Serving Size: oz (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26 mg 2%
Total Carbohydrate 26 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 13.3 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.6 mg 0.1%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%