Gummy Candy, Grape, Kasugai, 4.76
✓
Ea45 g

Calories in 1 Ea (45 g)
150 calories, 4.5 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Candy, Grape, Kasugai, 4.76 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Gummy Candy, Grape, Kasugai, 4.76 contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Candy, Grape, Kasugai, 4.76

Serving Size: Ea (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 34 g 11%
Dietary Fiber 3.7 g 15%
Sugars (Added) 34.2 g 114%
Protein 3 g 6%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.7 mg 3.7%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2.2%