Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 piece (34 g)
0 calories, 0 from fat
 
Carbs
8.6 g
 
Proteins
2.5 g
 
Fat
7.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2356.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2356.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
3%
Fiber
12%
Fat
16%
Saturated Fat
8%
Cholesterol
1%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Serving Size: piece (34g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3.2 g 16.1%
Cholesterol 25 mg 8.3%
Sodium 26.8 mg 1.1%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 7.1 g 23.8%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.7 mg 3.5%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.1%