Halva Snacks, , Achva, 12 ea
✓
G100 g

Calories in 1 g (100 g)
519 calories, 234 from fat
 
Carbs
58 g
 
Proteins
13 g
 
Fat
26 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Halva Snacks, , Achva, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Halva Snacks, , Achva, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.2 cal/g)
Nutrition Density
High
Density
(10.3 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
19%
Carbs
31%
Fiber
40%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)
Halva Snacks, , Achva, 12 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halva Snacks, , Achva, 12 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 519 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 58 g 19%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 46 g 153.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.5%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 251 mg 62.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 412 mg 41.2%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 3.8 mg 25.1%