Halva Snacks, , Achva, 12 ea
✓
G100 g

Calories in 1 g (100 g)
519 calories, 234 from fat
 
Carbs
58 g
 
Proteins
13 g
 
Fat
26 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Halva Snacks, , Achva, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Halva Snacks, , Achva, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
19%
Carbs
31%
Fiber
40%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halva Snacks, , Achva, 12 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 519 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 58 g 19%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 46 g 153.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.5%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 251 mg 62.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 412 mg 41.2%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 3.8 mg 25.1%