Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
222.5 calories, 99.9 from fat
 
Carbs
25.3 g
 
Proteins
4 g
 
Fat
11.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
6%
Fiber
18%
Fat
23%
Saturated Fat
2%
Cholesterol
5%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 18.2%
Saturated Fat 4.7 g 23.3%
Cholesterol 5.1 mg 2%
Sodium 131.5 mg 5.1%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 1 g 6.1%
Sugars (Added) 18.1 g 60.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1 mg 6.6%