Hard Candy, Holiday Flavors, Assorted, Creme Savers, 7.8 oz

Candy15 g


Calories in 1 candy (15 g)
61.1 calories, 13.5 from fat
 
Carbs
13.2 g
 
Proteins
0.6 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hard Candy, Holiday Flavors, Assorted, Creme Savers, 7.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Magnesium (relaxes the nervous system).
  • Hard Candy, Holiday Flavors, Assorted, Creme Savers, 7.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hard Candy, Holiday Flavors, Assorted, Creme Savers, 7.8 oz

Serving Size: candy (15g)

* Amount Per Serving
Calories 61.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5.1%
Cholesterol 5.1 mg 1%
Sodium 25.4 mg 4.1%
Total Carbohydrate 13.2 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.5%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 24.5 mg 2.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%