Hard Candy, Locochas, Mango Flavor, Dulces Beny, 60 ea

Piece9 g


Calories in 1 piece (9 g)
35 calories, 2.7 from fat
 
Carbs
8 g
 
Proteins
0.1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hard Candy, Locochas, Mango Flavor, Dulces Beny, 60 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Hard Candy, Locochas, Mango Flavor, Dulces Beny, 60 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hard Candy, Locochas, Mango Flavor, Dulces Beny, 60 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hard Candy, Locochas, Mango Flavor, Dulces Beny, 60 ea

Serving Size: piece (9g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.2 mg 0.1%
Sodium 100 mg 4%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 6 g 20.1%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%