Honey-combed hard candy with peanut butter, chocolate covered

Piece11 g
Bar (1.2 Oz)34 g
Bar (.7 Oz)20 g
Bar (1.4 Oz)40 g
Bar (1.65 Oz)47 g
Bar (1.125 Oz)32 g
Bar (1.93 Oz)54 g
Miniature Bar11 g
Fun Size Bar16 g


Calories in 1 piece (11 g)
53 calories, 23.4 from fat
 
Carbs
6.9 g
 
Proteins
1 g
 
Fat
2.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Honey-combed hard candy with peanut butter, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Honey-combed hard candy with peanut butter, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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18 min
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21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey-combed hard candy with peanut butter, chocolate covered

Serving Size: piece (11g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0.7 g 3.7%
Cholesterol 0.7 mg 0.2%
Sodium 24.8 mg 1%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 5.2 g 17.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.8%