Jellies, Fruit, Best of France, European Voyage Collection, 9.5 oz

Pieces41 g


Calories in 1 pieces (41 g)
140 calories, 14.4 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jellies, Fruit, Best of France, European Voyage Collection, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Jellies, Fruit, Best of France, European Voyage Collection, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jellies, Fruit, Best of France, European Voyage Collection, 9.5 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.2%
Saturated Fat 1.1 g 5.4%
Cholesterol 9.4 mg 3.1%
Sodium 16.3 mg 1.1%
Total Carbohydrate 32 g 11%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 22.1 g 73.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%