Jimmies

Cup, Chocolate-flavored176 g
Cup, Jimmies176 g


Calories in 1 cup, chocolate-flavored (176 g)
899.4 calories, 476.1 from fat
 
Carbs
117.6 g
 
Proteins
3.5 g
 
Fat
52.9 g
 
Sat. Fat
45 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Jimmies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
39%
Carbs
23%
Fiber
81%
Fat
225%
Saturated Fat
0%
Cholesterol
0%
Sodium
352%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmies

Serving Size: cup, chocolate-flavored (176g)

* Amount Per Serving
Calories 899.4 cal
Calories from Fat 476.1 cal
% Daily Value
Total Fat 52.9 g 81.3%
Saturated Fat 45 g 225.2%
Cholesterol 0 mg 0%
Sodium 7 mg 0.3%
Total Carbohydrate 117.6 g 39.2%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 105.6 g 352%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 22.9 mg 1.8%
Copper (Cu) 0.7 mg 35.3%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 91.5 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 489.3 mg 14%
Phosphorus (P) 140.8 mg 14.1%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.3 mg 8.4%