Jube Jels, , Brach's, 13 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
140.2 calories, 5.4 from fat
 
Carbs
34 g
 
Proteins
2.3 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jube Jels, , Brach's, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Jube Jels, , Brach's, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
9%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jube Jels, , Brach's, 13 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Jube Jels, , Brach's, 13 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jube Jels, , Brach's, 13 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 34 g 11%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 16 g 53.3%
Protein 2.3 g 4.7%
 
Vitamins
Vitamin A 3.7 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.3 mg 3.4%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2%