Lindor Truffles, Milk Chocolate with a Smooth White Filling, Limited Edition Flavor, Lindt, 8.5 oz

Balls34 g


Calories in 1 balls (34 g)
217.3 calories, 160.2 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
17.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Truffles, Milk Chocolate with a Smooth White Filling, Limited Edition Flavor, Lindt, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Lindor Truffles, Milk Chocolate with a Smooth White Filling, Limited Edition Flavor, Lindt, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (189% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
28%
Fat
64%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Truffles, Milk Chocolate with a Smooth White Filling, Limited Edition Flavor, Lindt, 8.5 oz

Serving Size: balls (34g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.7%
Saturated Fat 12.8 g 64.2%
Cholesterol 4.9 mg 2%
Sodium 24.7 mg 1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 13.9 g 46.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.9%