Lollipops, Hot & Spicy Fruit Flavors, Assorted Flavors, Jolly Rancher, 5.2 oz
✓
Piece16 g

Calories in 1 piece (16 g)
58.6 calories, 0 from fat
 
Carbs
15.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Hot & Spicy Fruit Flavors, Assorted Flavors, Jolly Rancher, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Lollipops, Hot & Spicy Fruit Flavors, Assorted Flavors, Jolly Rancher, 5.2 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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20 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Lollipops, Hot & Spicy Fruit Flavors, Assorted Flavors, Jolly Rancher, 5.2 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Hot & Spicy Fruit Flavors, Assorted Flavors, Jolly Rancher, 5.2 oz

Serving Size: piece (16g)

* Amount Per Serving
Calories 58.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 15.6 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 10.7 g 35.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.5 mg 1.7%
Phosphorus (P) 33.3 mg 3.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.5%