Mallow Pals, Animal Planet, Sour Apple, Hilco Corporation, 1.2 oz

Package35 g


Calories in 1 package (35 g)
130 calories, 23.4 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
2.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mallow Pals, Animal Planet, Sour Apple, Hilco Corporation, 1.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Mallow Pals, Animal Planet, Sour Apple, Hilco Corporation, 1.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mallow Pals, Animal Planet, Sour Apple, Hilco Corporation, 1.2 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 2.6%
Saturated Fat 1.6 g 8.2%
Cholesterol 8.1 mg 2.7%
Sodium 18.5 mg 1.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 20 g 66.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.7 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.2 mg 3.7%
Phosphorus (P) 72.8 mg 7.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.4%