m&m carmel

✓

Serving

43 g

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• m&m carmel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• m&m carmel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (2.2 %/g)

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3% Protein

8% Carbs

0% Fiber

9% Fat

19%

Saturated Fat

1% Cholesterol

2% Sodium

70%

Added Sugar

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