Mashmallows, Marshmallows, Red Velvet Cupcake, Jumbo, Jet Puffed, 20 oz
✓
Pieces29 g

Calories in 1 pieces (29 g)
100 calories, 1.8 from fat
 
Carbs
23 g
 
Proteins
1.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mashmallows, Marshmallows, Red Velvet Cupcake, Jumbo, Jet Puffed, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Mashmallows, Marshmallows, Red Velvet Cupcake, Jumbo, Jet Puffed, 20 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(15.9 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mashmallows, Marshmallows, Red Velvet Cupcake, Jumbo, Jet Puffed, 20 oz Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mashmallows, Marshmallows, Red Velvet Cupcake, Jumbo, Jet Puffed, 20 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.7 g 1.5%
Sugars (Added) 17.1 g 57%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 46 mg 76.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.3 mg 0.1%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%