Mello Creme Autumn Mix, Pre-Priced, Zachary, 11 oz
✓
Pieces39 g

Calories in 1 pieces (39 g)
150.1 calories, 0 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mello Creme Autumn Mix, Pre-Priced, Zachary, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (very important in dealing with prostate disorders).
  • Mello Creme Autumn Mix, Pre-Priced, Zachary, 11 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mello Creme Autumn Mix, Pre-Priced, Zachary, 11 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mello Creme Autumn Mix, Pre-Priced, Zachary, 11 oz

Serving Size: pieces (39g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 26.1 g 87.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 14.8 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.7 mg 5.5%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.2%