Milk Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
172 calories, 81.9 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Milk Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 4 g 20.2%
Cholesterol 10.1 mg 3%
Sodium 30.4 mg 1%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 14.2 g 47.3%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 6.6%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.9%