Milk Chocolate, Crispy Rice, Newman's Own, 2.8 oz
✓
Bar40 g

Calories in 1 bar (40 g)
201.6 calories, 99.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Crispy Rice, Newman's Own, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Milk Chocolate, Crispy Rice, Newman's Own, 2.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
17%
Fat
35%
Saturated Fat
3%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Crispy Rice, Newman's Own, 2.8 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 7.1 g 35.3%
Cholesterol 8.1 mg 3%
Sodium 55.4 mg 2%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 20 g 66.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 69.2 mg 6.9%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.6 mg 4.3%