Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
311.6 calories, 189.9 from fat
 
Carbs
29.2 g
 
Proteins
4 g
 
Fat
21.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
6%
Fiber
33%
Fat
65%
Saturated Fat
4%
Cholesterol
2%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 311.6 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 33.2%
Saturated Fat 13.1 g 65.3%
Cholesterol 10.1 mg 4%
Sodium 50.3 mg 2%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 1 g 6%
Sugars (Added) 26.2 g 87.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.6 mg 6.4%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%