Milk Chocolate, With Crisped Rice & Caramel, Crunch, 10 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
200 calories, 99 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, With Crisped Rice & Caramel, Crunch, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health) and Zinc (important for eliminating acne).
  • Milk Chocolate, With Crisped Rice & Caramel, Crunch, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
3%
Fiber
16%
Fat
32%
Saturated Fat
1%
Cholesterol
3%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, With Crisped Rice & Caramel, Crunch, 10 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 6.4 g 32%
Cholesterol 5 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 22.1 g 73.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.8 mg 6.2%
Phosphorus (P) 70.9 mg 7.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.7 mg 4.4%