Mini Chocolate Candies

Tube 37 g


Calories in 1 Tube (37 g)
151.6 calories, 54.9 from fat
 
Carbs
21.2 g
 
Proteins
2 g
 
Fat
6.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Chocolate Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Mini Chocolate Candies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(40.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Chocolate Candies

Serving Size: Tube (37g)

* Amount Per Serving
Calories 151.6 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 4 g 20.2%
Cholesterol 5.1 mg 1.7%
Sodium 25.3 mg 1.1%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 20.4 g 67.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1445.3 IU 28.9%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 3.5 mcg 57.8%
Vitamin C 12.1 mg 20.2%
Vitamin D 57.8 mcg 14.5%
Vitamin E 6.1 mg 20.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 134.1 mg 33.5%
Manganese (Mn) 0.6 mg 28.9%
Potassium (K) 315.7 mg 9%
Phosphorus (P) 173.4 mg 17.3%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 4.3 mg 28.9%