Mint Leaves

Gumdrops36 g
Cup, Gumdrops182 g
Small Gumdrop (1/2" Dia)3 g
Medium Gumdrop (3/4" Dia)4 g
Large Gumdrop (1" Dia)11 g
Jelly Ring (1-1/4" Dia)10 g
Spice Stick9 g
Spice Drop2 g
Piece11 g
Package (2 Oz)57 g
Box (1.25 Oz)35 g
Cup208 g
Piece3 g
Slice14 g
Box (1.5 Oz)43 g
Cup220 g
Piece2 g
Box (1.625 Oz)46 g
Cup234 g
2 Cup104 g
Piece0 g
Box (1 Oz)28 g
Box (2.5 Oz)71 g
Cup110 g
Box (2.12 Oz)60 g
King Size Box170 g
Piece6 g
Package (2.5 Oz)71 g
Cup168 g
Fun Size Package18 g
Gummy Bear2 g
Gummy Fish5 g
Gummy Worm7 g
Gummy Dinosaur6 g
Cup, Gummy Bears170 g
Cup, Gummy Worms154 g
Cup, Gummy Dinosaurs175 g


Calories in 1 gumdrops (36 g)
142.6 calories, 0 from fat
 
Carbs
35.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Leaves have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Mint Leaves contain a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Leaves

Serving Size: gumdrops (36g)

* Amount Per Serving
Calories 142.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.8 mg 0.7%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 0 g 0.1%
Sugars (Added) 21.2 g 70.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.1 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.8 mg 0.1%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0%