Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz
✓
Cup, Crushed180 g
✓
Tablet (3 Oz)85 g

Calories in 1 cup, crushed (180 g)
766.8 calories, 252.9 from fat
 
Carbs
139.3 g
 
Proteins
6.6 g
 
Fat
28.1 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
46%
Carbs
29%
Fiber
43%
Fat
78%
Saturated Fat
0%
Cholesterol
0%
Sodium
414%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
256 min
102 min
192 min
307 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz

Serving Size: cup, crushed (180g)

* Amount Per Serving
Calories 766.8 cal
Calories from Fat 252.9 cal
% Daily Value
Total Fat 28.1 g 43.2%
Saturated Fat 15.5 g 77.5%
Cholesterol 0 mg 0%
Sodium 5.4 mg 0.2%
Total Carbohydrate 139.3 g 46.4%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 124.2 g 414%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60.3%
Iron (Fe) 3.9 mg 21.8%
Magnesium (Mg) 171 mg 42.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 714.6 mg 20.4%
Phosphorus (P) 255.6 mg 25.6%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 2.3 mg 15.1%