Nibs, Licorice Bits, Twizzlers, 6 oz
✓
Pieces39 g

Calories in 1 pieces (39 g)
130 calories, 9 from fat
 
Carbs
30 g
 
Proteins
1.1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nibs, Licorice Bits, Twizzlers, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Copper (reduces the symptoms of arthritis).
  • Nibs, Licorice Bits, Twizzlers, 6 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nibs, Licorice Bits, Twizzlers, 6 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nibs, Licorice Bits, Twizzlers, 6 oz

Serving Size: pieces (39g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 19.1 g 63.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.2 mg 1.4%