Nougat, with caramel, chocolate covered

Bar (2 Oz)57 g


Calories in 1 bar (2 oz) (57 g)
259.9 calories, 88.2 from fat
 
Carbs
40.6 g
 
Proteins
2.3 g
 
Fat
9.8 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nougat, with caramel, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Calcium (helps you build strong bones).
  • Nougat, with caramel, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
2%
Fiber
15%
Fat
34%
Saturated Fat
2%
Cholesterol
4%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nougat, with caramel, chocolate covered Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nougat, with caramel, chocolate covered

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 6.8 g 34.2%
Cholesterol 5.1 mg 1.7%
Sodium 95.2 mg 4%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 34.2 g 114%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 58.9 IU 1.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 65.6 mg 6.8%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.7 mg 2%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.6%