Old-Fashioned Peanut Candy, , Peanut Crunch, 20 oz
✓
Oz44 g

Calories in 1 oz (44 g)
201.8 calories, 54.9 from fat
 
Carbs
31.3 g
 
Proteins
7.1 g
 
Fat
6.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Old-Fashioned Peanut Candy, , Peanut Crunch, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain) and Phosphorus (helps provide effective digestion).
  • Old-Fashioned Peanut Candy, , Peanut Crunch, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
12%
Fiber
10%
Fat
5%
Saturated Fat
2%
Cholesterol
5%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old-Fashioned Peanut Candy, , Peanut Crunch, 20 oz

Serving Size: oz (44g)

* Amount Per Serving
Calories 201.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 10.1%
Saturated Fat 1 g 5%
Cholesterol 5.6 mg 1.9%
Sodium 116 mg 5%
Total Carbohydrate 31.3 g 10.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 15 g 49.9%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.3 mg 3.2%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.6 mg 3.7%