Original Turkish Delight, , Galil, 16 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
154.1 calories, 6.3 from fat
 
Carbs
33.8 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Original Turkish Delight, , Galil, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Original Turkish Delight, , Galil, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(8.7 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
3%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Original Turkish Delight, , Galil, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Turkish Delight, , Galil, 16 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 154.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 9.4 mg 3.1%
Sodium 71.8 mg 3.1%
Total Carbohydrate 33.8 g 11.9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 29.9 g 99.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%