Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea
✓
Unit99 g

Calories in 1 unit (99 g)
25 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (251.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(251.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parfait, Creamy, Sugar Free, Assorted Flavors, Valu Time, 8 ea

Serving Size: unit (99g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 2 mg 99%
Vitamin B12 5.9 mcg 99%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 61.4 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.3 mg 10.5%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 2.3 mg 15.1%